Nutrition Diet: Decoding How much protein is in 100 gm paneer Pakora?
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4 min read
While 100 grams of plain paneer offers a robust 18-20 grams of high-quality protein, the nutritional profile changes significantly once it is deep-fried into a pakora. To understand the real impact on your diet, it is crucial to know precisely **how much protein is in 100 gm paneer Pakora?**
