Tag: Paneer patty

On average, a home made paneer burger can range from 350 to over 600 calories, with the total depending heavily on ingredients and preparation method. A simple grilled patty with minimal sauce will be significantly lower in calories than a deep-fried version with a creamy dressing.

A single paneer patty can vary dramatically in its calorie count, potentially ranging from under 100 kcal to over 300 kcal per serving, depending on its specific recipe and preparation method. This guide will answer the common question: how many calories are in one paneer patty?

According to nutritional data, a standard fried paneer patty can contain approximately 173-340 kcal, depending on its size and preparation, and a chilli paneer dish can be significantly higher. The exact figure for how many calories are in one chilli paneer patty, therefore, depends heavily on the recipe, cooking method, and portion size.