How Many Calories in a Paneer Patty Fried?
•
3 min read
According to nutrition data, a single fried paneer patty can contain between 170 and 350 calories, or more, depending on its preparation. While paneer is rich in protein, the deep-frying process significantly increases its overall calorie count, primarily from the absorbed oil. This article provides a comprehensive look at the calorie content, nutritional profile, and healthier alternatives to a deep-fried paneer patty.
