Is the Subway paneer tikka sandwich healthy? A dietitian's nutritional deep dive
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4 min read
While Subway is often marketed as a healthier fast-food option, the true nutritional value of its menu items, including the paneer tikka sandwich, can be surprising. The healthiness of the Subway paneer tikka sandwich depends heavily on how it is customized, with standard additions of cheese and creamy sauces significantly altering its nutritional profile.
