Tag: Panela cheese

While some cheeses are famously high in fat, the fat content of panela cheese is often lower than many other cheese varieties. Originating from Mexico, this fresh, white cheese is commonly used in salads, tacos, and grilled dishes, making its nutritional profile a key consideration for many health-conscious eaters.

While "Pamela cheese" is not a standard product, the inquiry likely refers to Panela, a Mexican dairy cheese, or Parmela Creamery, a vegan alternative. For instance, Panela cheese is praised for its high protein and calcium content but can be high in sodium, requiring moderation.

A single one-ounce serving of panela cheese often contains zero to very few carbohydrates, making it a viable and delicious option for those on a low-carb diet. This fresh Mexican basket cheese offers a tasty way to incorporate protein and calcium while adhering to your dietary goals.