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Tag: Panera at home

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in Panera Mexican Street Corn Chowder?

3 min read
According to Panera's official nutrition information, a bowl of the Mexican street corn chowder served in-cafe contains 330 calories. This differs significantly from the 170 calories listed for a 1-cup serving of the 'Panera at Home' retail version. Understanding this key distinction is crucial for anyone tracking their dietary intake.

Which Panera dressings are dairy free?

6 min read
According to Panera's 2025 allergen guide, several of their classic dressings are made without milk ingredients. Knowing which Panera dressings are dairy free is crucial for anyone with a dairy allergy, intolerance, or those following a vegan diet. This guide provides a comprehensive breakdown of the safe choices, along with important cross-contamination warnings to consider when ordering.

How Many Calories Are in One Slice of Panera Sourdough?

3 min read
A single slice of Panera's take-home sliced sourdough bread contains 120 calories. However, the exact number of calories in one slice of Panera sourdough can vary significantly depending on the specific product, like an in-cafe loaf, and the size of the slice.

Is the squash soup at Panera gluten free?

4 min read
While the Panera at Home Autumn Squash Soup found in grocery stores is explicitly labeled gluten-free, the version served in Panera's cafés presents a significant risk of cross-contamination for those with celiac disease or a heightened gluten sensitivity. It is crucial to understand the distinction between these two products before assuming the squash soup at Panera is entirely safe for a gluten-free diet.

How many calories are in Panera Fuji apple salad dressing?

5 min read
According to Panera's official nutrition information, a single two-tablespoon serving of their Fuji Apple Vinaigrette contains 110 calories. This sweet and tangy dressing is a popular choice for salads, and understanding its caloric content can be helpful for those monitoring their intake.

Is Panera's Butternut Squash Soup Gluten Free?

4 min read
According to Panera's 2025 seasonal menu announcement, the popular Autumn Squash Soup is made without gluten-containing ingredients. However, this does not guarantee it is safe for individuals with celiac disease due to significant risks of cross-contamination in their shared kitchen environment.

What are the ingredients in Panera lobster bisque?

2 min read
Panera's Lobster Bisque is a seasonal favorite, rich with lobster flavor and a buttery cream base. Its signature taste comes from a mix of high-quality and processed ingredients, including lobster meat, clam broth, and sherry wine.

Is the creamy tomato soup at Panera gluten free?

3 min read
According to Panera's official allergen information, all menu items are prepared in a shared kitchen where common allergens, including wheat, are present. For this reason, while the basic creamy tomato soup at Panera contains no gluten ingredients, it is not considered safe for those with Celiac disease.

How Many Carbs Are in a Slice of Panera Bread?

5 min read
A slice of Panera at Home sourdough bread contains approximately 21 grams of total carbohydrates. However, the total number of carbs can vary significantly depending on the specific type of bread, whether it's baked in-cafe or purchased at a grocery store, and the serving size. Knowing how many carbs are in a slice of Panera bread is essential for those monitoring their intake for dietary reasons.