Is the Panera Toasted Garden Caprese Healthy? A Full Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                According to Panera's official nutritional information, a whole Toasted Garden Caprese sandwich contains 890 calories, 47g of fat, and 1340mg of sodium. This high-calorie, high-fat, and high-sodium profile suggests that while the ingredients are fresh, the sandwich might not be as healthy as it seems for a full meal portion.