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Tag: Panera bread nutrition

Explore our comprehensive collection of health articles in this category.

Is the Panera Toasted Garden Caprese Healthy? A Full Nutritional Breakdown

4 min read
According to Panera's official nutritional information, a whole Toasted Garden Caprese sandwich contains 890 calories, 47g of fat, and 1340mg of sodium. This high-calorie, high-fat, and high-sodium profile suggests that while the ingredients are fresh, the sandwich might not be as healthy as it seems for a full meal portion.

How many carbs are in a Panera grilled cheese sandwich?

4 min read
According to official Panera Bread nutrition information, the Classic Grilled Cheese sandwich contains approximately 68-74 grams of carbohydrates, depending on the specific location and recipe version. This makes it a significant source of carbs for a single meal, especially when combined with a side.

Which Restaurant Has the Healthiest Grilled Chicken Sandwich?

5 min read
According to a 2024 analysis, a growing number of fast-food chains are focusing on healthier options, but finding the truly best choice can be challenging. This guide breaks down the nutritional content of top restaurant contenders to reveal which restaurant has the healthiest grilled chicken sandwich.

How much protein is in a Panera chicken salad sandwich?

3 min read
According to Panera Bread's official website, the Napa Almond Chicken Salad Sandwich contains a significant amount of protein. This makes it a popular option for those seeking a high-protein lunch, but the exact amount can vary depending on the specific ingredients and portion size. So, how much protein is in a Panera chicken salad sandwich, and what else should you know about its nutrition?

How Many Calories are in One Piece of Panera Bread?

3 min read
According to Panera's official nutrition data, a 2 oz side portion of their French Baguette contains 180 calories. The number of calories in one piece of Panera bread is not a single, fixed number and depends entirely on the specific bread type and serving size.

Is the Toasted Garden Caprese Healthy? An Honest Nutritional Breakdown

3 min read
According to nutritional data, a full-sized café version of a toasted garden caprese can pack as many as 890 calories, over 40 grams of fat, and a significant amount of sodium. While its fresh ingredients suggest a healthy meal, the truth is more complex. Understanding whether the toasted garden caprese is healthy depends on its preparation and ingredients.

How Many Carbs Are in a Slice of Panera Bread?

5 min read
A slice of Panera at Home sourdough bread contains approximately 21 grams of total carbohydrates. However, the total number of carbs can vary significantly depending on the specific type of bread, whether it's baked in-cafe or purchased at a grocery store, and the serving size. Knowing how many carbs are in a slice of Panera bread is essential for those monitoring their intake for dietary reasons.