Tag: Panera calories

According to Panera Bread's official nutritional information, their signature Chicken Bacon Rancher contains 900 calories. However, the calorie count for a chicken bacon rancher can vary dramatically depending on the restaurant and ingredients used, so it's essential to check the specific details for your chosen sandwich.

A single slice of Panera's take-home sliced sourdough bread contains 120 calories. However, the exact number of calories in one slice of Panera sourdough can vary significantly depending on the specific product, like an in-cafe loaf, and the size of the slice.

Panera's menu features several turkey sandwich options with widely different calorie totals, ranging from 470 for the classic deli version to 790 for the Turkey & Cheddar. To understand how many calories are in a turkey sandwich from Panera, it's essential to look at the specific sandwich and its ingredients, as toppings and bread can dramatically change the final count.

With 110 calories per serving, Panera's Fuji apple vinaigrette contributes a notable amount of energy to your meal, often surprising those aiming for a light salad. Understanding how many calories are in Panera apple vinaigrette is essential for accurately tracking your nutritional intake and aligning with your health goals.

According to Panera's official nutritional information, a whole Toasted Garden Caprese sandwich contains 890 calories, 47g of fat, and 1340mg of sodium. This high-calorie, high-fat, and high-sodium profile suggests that while the ingredients are fresh, the sandwich might not be as healthy as it seems for a full meal portion.

According to nutritional data, a single Panera sugar cookie contains 340 calories. For many, this sweet and buttery treat is a delightful impulse buy, but understanding its full nutritional profile, including calories, fat, and sugar, is key for mindful eating.

According to Panera's official website, a whole Grilled Chicken & Avo BLT sandwich contains 900 calories, a notable figure for a single menu item. This popular selection, combining grilled chicken, bacon, and creamy avocado, is known for being a hearty and rich meal.

According to Panera Bread's official nutritional information, a single serving of their Mediterranean bowl with chicken contains 550 calories. This popular menu item is often seen as a healthy choice, but understanding its full nutritional breakdown is key for anyone managing their dietary intake, especially for weight loss or specific health goals.

For many, the sweetened Passion Papaya flavor is the default, packing 140 calories in a regular size, which is a significant difference from the 5-calorie unsweetened version, showing just how many calories Panera green tea has.

Clocking in at 230 calories, Panera Bread's Classic Avocado Toast is a popular breakfast choice, but that's just one version on the menu. The exact calorie count depends on which avocado toast option you select, with varieties ranging from the standard to more loaded versions featuring eggs or extra vegetables.