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Tag: Panera nutrition

Explore our comprehensive collection of health articles in this category.

What is the healthiest bagel at Panera?

4 min read
According to Panera's nutritional information, their bagels vary significantly in calorie and sugar content, with some containing over 400 calories. To make a healthier breakfast choice, many customers wonder: what is the healthiest bagel at Panera?.

How many calories are in a bowl of Panera chicken and wild rice soup?

3 min read
According to Panera's official nutrition information, a standard bowl of their creamy chicken and wild rice soup contains 280 calories. This cozy, comforting classic is a popular choice for many diners, but the nutritional content can vary significantly depending on the serving size and whether you order it in a bread bowl.

What's the Healthiest Item at Panera Bread?

4 min read
According to Panera's own nutritional information, many of their menu items contain surprisingly high levels of sodium, even some salads and soups. Navigating the menu requires careful attention to balance and modification to find what's the healthiest item at Panera Bread for your specific goals. This guide breaks down the best options across different categories, offering practical tips to help you make smarter, more informed decisions.

How Many Calories Are in a Bowl of Panera Broccoli Cheddar Soup?

6 min read
According to Panera's official nutritional information, a standard bowl of their famous Broccoli Cheddar Soup contains 360 calories. This rich and creamy favorite, known for its indulgent flavor, is a popular choice, but its calorie content is a frequent concern for health-conscious consumers. Understanding the full nutritional profile can help you make informed decisions about your meal.

Are the Salads at Panera Good? A Detailed 2025 Review

5 min read
While many perceive restaurant salads as universally healthy, a closer look at Panera's menu reveals a wide variation in nutritional content, with some options containing over half of the recommended daily sodium intake. Evaluating the salads at Panera requires considering both flavor and nutritional balance, as the "goodness" depends heavily on your specific health goals and taste preferences.

How Many Calories Are in One Slice of Panera Sourdough?

3 min read
A single slice of Panera's take-home sliced sourdough bread contains 120 calories. However, the exact number of calories in one slice of Panera sourdough can vary significantly depending on the specific product, like an in-cafe loaf, and the size of the slice.

How many calories are in Panera tortilla soup? A Comprehensive Nutrition Guide

4 min read
The calorie count for Panera's Chicken Tortilla Soup can vary significantly, from around 150 calories for a 1-cup serving of the grocery version to over 800 calories when served in a bread bowl at the cafe. It's essential to understand the differences in serving size and product type to accurately determine how many calories are in Panera tortilla soup.