Tag: Panera nutrition facts

A 20-ounce serving of Panera's Naturally Flavored Passion Papaya Iced Green Tea contains 36 grams of sugar, exceeding the American Heart Association's recommended daily limit for women. This makes it important for consumers to understand the drink's nutritional impact before ordering.

According to Panera's official nutrition guide, a single Panera almond pastry contains 480 calories. This rich, flaky treat is known for its indulgent layers and sweet almond filling, but it's important to understand the full nutritional picture to make informed dietary choices.

According to Panera's official nutrition information, a bowl of the Mexican street corn chowder served in-cafe contains 330 calories. This differs significantly from the 170 calories listed for a 1-cup serving of the 'Panera at Home' retail version. Understanding this key distinction is crucial for anyone tracking their dietary intake.

According to official Panera Bread nutrition information, a standard 2 oz serving of their Country Rustic Sourdough contains 130 calories. This artisan bread is a staple on the menu, known for its soft texture and tender interior, making it a popular choice for pairing with soups and sandwiches.

According to the official Panera Bread website, a standard French Baguette side contains 180 calories. This relatively low number for a popular side makes it a helpful piece of information when tracking your daily intake and considering how many calories are in a Panera baguette.

According to Panera's own website, their teriyaki chicken bowl contains 1630mg of sodium and 27g of sugar, raising questions about just how healthy the teriyaki chicken bowl from Panera is for a regular meal.

According to Panera Bread's official website, a single everything bagel contains 290 calories. This detailed breakdown explores exactly how many calories are in one Panera everything bagel and provides additional nutritional insights for mindful eating, highlighting the impact of toppings.

According to Panera's own nutrition guide, many of their menu items can be high in sodium and calories, making mindful choices essential for a healthy diet. Finding the single healthiest dish at Panera depends on your specific nutritional needs, but several menu items consistently stand out for their balance of high protein, fiber, and whole foods.