How Many Calories in a 4 Piece Pani Puri? Your Complete Guide
•
3 min read
One single pani puri can contain anywhere from 25 to 50 calories, meaning a 4 piece pani puri can have an estimated 100 to 200 calories, depending heavily on the ingredients and preparation. This popular Indian street food offers a wide range of flavor profiles, but understanding its caloric content is key for mindful eating.
