Tag: Panic disorder

With the U.S. Food and Drug Administration (FDA) affirming sodium lactate as a 'Generally Recognized as Safe' (GRAS) substance for food use, many consumers still wonder: **is sodium lactate good or bad for you**? While common in processed foods, its overall health implications are often misunderstood, conflating its use in food with high-dose medical applications that carry different risks.

According to research, some people with anxiety, panic disorders, and depression have lower levels of inositol in their brain. This discovery has led to increased interest in which inositol is best for anxiety, with clinical studies highlighting its potential role in balancing mood-related brain chemicals like serotonin and dopamine. (Always consult a healthcare provider before starting any new supplement).