Tag: Panini nutrition facts

According to nutritional data, a single restaurant-style panini can easily contain upwards of 500-800 calories or more, depending on the ingredients. This high number often leads to the question, 'Is a panini high in calories?', with the answer depending heavily on preparation and ingredients.

Across different cafes and recipes, the calorie count for a chicken panini can swing dramatically, from a few hundred to well over a thousand, highlighting the importance of knowing what's in your food. To understand how many calories does a chicken panini have, one must look beyond the name and analyze the specific components, from the bread to the condiments.