Is a Panini or a Wrap Healthier? The Ultimate Nutritional Breakdown
•
7 min read
According to one study, many people mistakenly believe a wrap is a healthier choice than a sandwich, but the base tortilla often contains similar calories to two slices of bread. When weighing the options, the question 'is a panini or a wrap healthier?' has less to do with the format and everything to do with the ingredients inside and how they are prepared.
