Tag: Panipuri calories

One serving of street-style pani puri, typically 6-8 pieces, can contain anywhere from 250 to over 400 calories depending on the ingredients and preparation. This wide range prompts the question: does panipuri have high calories, and how can health-conscious individuals enjoy it without guilt? The answer lies in understanding what contributes to its calorie count and how simple modifications can make a big difference.

One serving of pani puri can contain anywhere from 150 to over 350 calories, depending heavily on the ingredients and preparation method. Understanding this wide range is key to knowing precisely how many calories are in one plate of panipuri, especially if you are mindful of your dietary intake.