Tag: Pantothenic acid benefits

While pantothenic acid is found in nearly all foods, its primary role as a precursor to coenzyme A is vital for countless biological reactions. This essential B vitamin is crucial for converting food into energy, synthesizing fats, and supporting adrenal function, making it indispensable for overall human health.

According to a 2005 study on aging rats, pantothenic acid deficiency was linked to delayed intestinal transit time, and its derivative improved gut motility. This research points to the potential, though not fully established, connection between pantothenic acid and constipation relief, sparking further investigation into this topic.