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Tag: Pap health facts

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Is Mieliepap High in Calories? Separating Fact from Fiction

4 min read
Depending on preparation, a single serving of mieliepap can range significantly in calories, from under 300 kcal for a simple water-based recipe to over 400 kcal with high-fat additions. So, is mieliepap high in calories? The answer is nuanced and depends on how it is prepared and consumed.