How Much Protein Is in One Roasted Papad?
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4 min read
A standard 10-gram roasted papad contains approximately 1.5 to 2.1 grams of protein, a figure that varies depending on the type of lentil flour used. This popular Indian accompaniment offers a surprising amount of plant-based protein for its size, making the question of how much protein is in one roasted papad an important one for health-conscious consumers.
