Tag: Papad side effects

Fact: Many commercially made papads contain a surprisingly high amount of sodium, a preservative used to increase shelf life. If you've ever wondered what happens if you eat too much papad, you might be surprised by the potential health risks.

According to the World Health Organization, excessive sodium intake, a common issue with many commercially produced papads, is a major risk factor for cardiovascular diseases. But what are the specific side effects of fried papad and how do they impact your health? Consuming this beloved snack can lead to a host of health problems, including high blood pressure, elevated cholesterol, and digestive issues.