Do Papaya Cause Gas and Bloating? A Deep Dive into Digestive Effects
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4 min read
While papaya is celebrated for its digestive benefits due to the enzyme papain, consuming too much can lead to an upset stomach, bloating, or diarrhea for some individuals. The question, do papaya cause gas and bloating, therefore, has a nuanced answer that depends on portion size, ripeness, and individual sensitivity.
