Tag: Papaya overdose

According to research, taking very large amounts of papain, the enzyme in papaya, is potentially unsafe and might severely harm the throat and stomach. This emphasizes the importance of understanding exactly what happens if you eat too many papaya enzymes, especially when consuming them in concentrated supplement form.

While a cup of papaya delivers over 150% of your daily Vitamin C, eating too much of this tropical fruit can lead to adverse effects. This guide addresses the critical question of how much papaya is considered too much and explores the potential risks of overindulgence, ensuring you can enjoy its benefits safely.