Which fruit is heat for the body in India?
•
4 min read
According to traditional Ayurvedic principles, some fruits are categorized as having a 'heating' potency, or *ushna virya*, which means they can increase the body's internal temperature. In India, people often consider this aspect when managing seasonal diets, especially during the sweltering summers, to determine which fruit is heat for the body in India and which are cooling.
