Tag: Papaya seed risks

While often discarded, papaya seeds contain potent compounds like benzyl isothiocyanate, which, according to research, can cause toxicity in high doses. This makes understanding the risks of overconsumption crucial before adding them to your diet.

Papaya seeds contain powerful enzymes like papain, which aids in digestion and has anti-parasitic properties. While often discarded, these edible seeds can offer several health benefits when consumed in moderation, though excessive intake can lead to adverse effects.