Tag: Papaya seed side effects

While often discarded, papaya seeds contain potent compounds like benzyl isothiocyanate, which, according to research, can cause toxicity in high doses. This makes understanding the risks of overconsumption crucial before adding them to your diet.

Papaya seeds, once commonly discarded, are gaining attention for their potential health benefits, but is more always better? The question of 'can you take too much papaya seeds' is critical, as overconsumption can lead to significant and adverse side effects, including digestive upset and more serious health concerns. Moderate intake is key to reaping the rewards without the risks.