Tag: Papaya seeds toxicity

Papaya seeds, once commonly discarded, are gaining attention for their potential health benefits, but is more always better? The question of 'can you take too much papaya seeds' is critical, as overconsumption can lead to significant and adverse side effects, including digestive upset and more serious health concerns. Moderate intake is key to reaping the rewards without the risks.

Papaya seeds, often discarded, are edible but can cause unwanted side effects if consumed in large quantities. A high intake can lead to digestive discomfort due to their fiber and enzyme content, with more serious risks like fertility issues having been observed in animal studies.