Tag: Papaya shake daily

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Can I Drink Papaya Shake Daily? Benefits, Risks, and Considerations

Nov 29, 2025 •

4 min read

According to nutrition experts, a single medium-sized papaya can provide over 200% of your daily vitamin C requirements, making it a nutritional powerhouse. This raises the question: is it a good idea to drink a papaya shake daily to reap these benefits?