Tag: Paper nutrition

While some claim that a single sheet of paper contains zero calories, zero fat, and zero protein, the truth is that for humans, it offers absolutely no nutritional value whatsoever. So, **what is the nutritional value of a piece of paper**? When considering nutrition, the answer is a resounding zero, primarily because the human body lacks the necessary enzymes to break down its main component, cellulose.

While standard printer paper is composed of cellulose fibers, a material with caloric potential when burned, the human digestive system is unable to process it for energy. This means that for a human, one sheet of paper contains zero nutritional calories.

Fact: While paper is made from plant fibers, the human body cannot break down its primary component, cellulose, which is why the answer to "Do papers have calories?" is essentially no for nutritional purposes. This indigestibility offers a fascinating look into human biology and the true nature of what our bodies can process as fuel.