Tag: Paradox of choice

According to a 2024 review of 45 metanalyses, diets high in ultra-processed foods increase the risk of cardiovascular mortality by 50%, highlighting the urgency of understanding what is the very modern form of the omnivore's dilemma.

According to researchers, the average adult makes around 35,000 remotely conscious decisions each day, with a significant number of those concerning food alone. This constant mental exertion can lead to a state known as decision fatigue, explaining why a seemingly simple food choice can feel so overwhelming.