How to Consume Eleusine indica Safely and Effectively
                                
                                
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                                    4 min read                                
                            
                                In parts of India and the Philippines, *Eleusine indica*, commonly known as goosegrass or paragis, is traditionally consumed as a famine food or herbal remedy. This guide explores the various ways to consume Eleusine indica, highlighting the importance of correct preparation and outlining essential safety precautions before use.