How Many Calories Are in 2 Paranthas? An In-Depth Nutritional Guide
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4 min read
The calorie content of two paranthas varies significantly depending on the type and preparation, ranging from roughly 300 to over 700 calories. The amount of oil, the filling used, and even the size play a crucial role in the final nutritional value. Understanding these factors is key to fitting this popular Indian flatbread into a balanced diet.
