What are the side effects of eating too much sushi?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Although often considered a healthy dining choice, eating excessive sushi can create potential health risks. Understanding what are the side effects of eating too much sushi is critical for balancing enjoyment with well-being, as potential dangers include foodborne parasites to long-term heavy metal accumulation.