Tag: Paratha types

One plain whole wheat paratha, weighing approximately 80 grams, contains around 254 calories, but this can vary significantly based on ingredients and preparation. Knowing how much does one paratha have in calories is crucial for effective dietary management, as stuffed or fried versions can have a much higher count.

The calorie count of a paratha can vary dramatically, with a plain, medium-sized wheat paratha containing approximately 150-200 calories, while a stuffed, oily version can easily exceed 300-350 calories. Understanding which paratha has the most calories involves looking at not just the filling, but also the cooking method and ingredients used.