How Do Family and Peers Influence Food Choices?
•
7 min read
Research consistently shows that social influences significantly impact eating behavior, with one study of children aged 5 to 12 finding that most reported peer influence affected their dietary choices. From the family dinner table to the school cafeteria, the people in our lives play a crucial role in shaping our food preferences and habits from a young age. This deep dive explores how do family and peers influence food choices across different life stages and offers strategies for positive change.
