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Tag: Parfait nutrition

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in an Average Parfait?

4 min read
The calorie count of an average parfait can vary substantially. A typical serving with yogurt, granola, and fruit ranges from 250 to over 500 calories. Understanding the ingredients and portion sizes is key to the nutritional value.

How many calories are in a Starbucks parfait?

4 min read
According to nutritional data, a Starbucks Berry Trio Parfait contains around 240 calories, leading many to question how many calories are in a Starbucks parfait and its overall nutritional profile before enjoying the popular treat. This guide breaks down the nutrition of several varieties and offers healthier alternatives.

How many calories are in a Chick-fil-A berry parfait with granola?

3 min read
According to Chick-fil-A's official nutrition information, the Berry Parfait with Granola contains 270 calories. This dessert or breakfast item is a popular choice for those looking for a lighter option, but understanding its full nutritional profile is key to making informed dietary decisions.

How Much Sugar Is in a Strawberry Parfait?

5 min read
Commercially prepared strawberry parfaits from supermarkets can contain up to 36 grams of sugar per serving, with much of that being added sugar. While a parfait can appear to be a healthy snack, the actual amount of sugar is heavily dependent on the ingredients used, making it crucial to know exactly how much sugar is in a strawberry parfait.