How much sugar is in a parfait?
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6 min read
According to nutrition data, a seemingly healthy yogurt parfait can contain anywhere from 8 to over 50 grams of sugar, with the amount heavily depending on ingredients. The key question, "how much sugar is in a parfait?", reveals that while a homemade version can be a healthy, low-sugar breakfast, many store-bought options are loaded with excessive added sweeteners.
