What is the Park Yong-Woo switch-on diet? A 4-Week Metabolic Guide
•
5 min read
According to obesity expert Dr. Park Yong-Woo, his switch-on diet is a four-week metabolic reset program designed to promote rapid fat burning while preserving muscle mass. This trending Korean diet emphasizes a phased approach to detoxification, intermittent fasting, and strategic eating. Before adopting this or any diet, it is always crucial to consult a healthcare professional.
