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Tag: Parle g

Explore our comprehensive collection of health articles in this category.

Is there glucose in Parle-G biscuit?

4 min read
Initially, the 'G' in Parle-G stood for 'Glucose,' a fact that has been central to the brand's identity and historical marketing efforts. While the iconic 'G' later evolved to also represent 'Genius,' the biscuit's recipe has consistently included glucose, though modern ingredient lists often specify it as 'glucose-fructose syrup'. This syrup plays a crucial role in the biscuit's texture and shelf life, providing a quick source of energy.

Does Parle G Biscuit Have Protein? A Look at Nutritional Facts

2 min read
At approximately 6.5-7.1 grams of protein per 100g, Parle-G biscuits do contain a measurable amount of protein, but they are predominantly made of carbohydrates and sugar. This relatively low quantity and quality mean they should not be considered a significant protein source in a balanced diet.

What is a Parle-G biscuit made for?

4 min read
Since its creation in 1939, Parle-G has become the world's largest-selling biscuit, renowned for its value and accessibility. But what is a Parle-G biscuit made for beyond being just a simple snack? It was designed to be an affordable, nutritious, and energy-providing option for the masses, deeply embedding itself into Indian culture.

Is It Okay to Eat Parle-G Daily? A Detailed Look at the Pros and Cons

3 min read
According to nutritional data, a standard 100g serving of Parle-G contains high amounts of sugar, refined wheat flour (maida), and saturated fats, making it a high-calorie, low-nutrient snack. This raises serious questions about the health implications of making this iconic biscuit a daily dietary staple.

Are There Healthier Alternatives to Parle-G Biscuits?

5 min read
With its high content of refined wheat flour and added sugar (around 25-33g per 100g, according to analysis), Parle-G, a beloved staple in many households, is often high in calories and low in fiber. This fact prompts many to question if there are healthier alternatives to Parle-G biscuits for their regular tea-time dunking.