How many calories are in 1/4 cup shredded parm?
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5 min read
According to nutrition data, a standard 1/4 cup serving of shredded parmesan cheese contains approximately 110 calories. This rich, flavorful cheese adds a boost of taste and texture to many dishes, but understanding its nutritional impact, including exactly how many calories are in 1/4 cup shredded parm, is key for diet planning.
