How Many Calories Are in 1 Tablespoon of Shredded Parmesan Cheese?
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5 min read
According to nutritional databases, a standard tablespoon of shredded parmesan cheese contains approximately 21 calories. This small but flavorful addition can enhance dishes without dramatically increasing your overall calorie count. Find out exactly how many calories are in 1 tablespoon of shredded parmesan cheese and what other nutritional benefits it offers.