Tag: Parsley salad

One cup of a standard tabbouleh salad contains approximately 130–160 calories, though the exact amount can vary significantly based on ingredients and portion size. This popular Mediterranean dish, rich in fresh parsley and vegetables, is often praised for its health benefits, but understanding its caloric content is essential for those managing their weight or diet.

Tabbouleh is believed to have originated in the mountains of Lebanon and Syria over 4,000 years ago, highlighting why is tabbouleh so important for the region's culinary history. This venerable salad is not just a dish, but a culinary emblem with a story rooted in ancient tradition, communal dining, and profound nutritional value.