What is a Serving of Parsley?
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4 min read
According to Nutrivore, one standardized serving of fresh parsley is a quarter cup, or approximately 15 grams. While often considered just a garnish, this small amount of parsley delivers a surprising number of nutrients and powerful flavor to any dish. Understanding what is a serving of parsley can help you incorporate more of this potent herb into your diet for maximum health benefits.
