Tag: Parsnip soup

According to nutrition data, a basic, no-frills cup of parsnip soup can contain as little as 71 calories. However, the exact number of calories in a bowl of parsnip soup can vary dramatically, depending on the recipe and serving size.

Packed with vitamins, minerals, and high in fiber, parsnips offer significant health benefits, and retaining these nutrients is one reason to ask: **Is parsnip soup healthy?** This warm, comforting dish can be a highly nutritious part of your diet, depending heavily on its preparation.