Tag: Party smart

According to a survey of 2,000 British adults, a fried breakfast is a popular remedy for a hangover, but the real benefit of food happens much earlier, before the first drink is ever consumed. The old adage about not drinking on an empty stomach has a solid scientific foundation, affecting how your body processes alcohol and minimizing the severity of the dreaded morning after.

Alcohol is a known diuretic, meaning it causes the body to lose fluids at a faster rate, which can lead to that uncomfortable feeling of dehydration. Understanding this process is the first step in learning how to not feel dehydrated after drinking, allowing for smarter choices and better recovery.