Tag: Passiflora edulis

A significant portion of passionflower species, including some popular varieties, contain compounds that release cyanide when ingested. Therefore, the question, 'can you eat passionflower leaves,' is complex and depends heavily on the specific plant species, as some are toxic while others are edible.

Recent research published in *Frontiers in Pharmacology* confirms that extracts from *Passiflora edulis*, or passion fruit, possess significant antioxidant and anti-inflammatory properties. This versatile tropical fruit, along with its leaves and peel, has long been a staple in traditional medicine and is now recognized for its potential health benefits, including supporting digestion, managing stress, and promoting restful sleep.

Did you know that a typical raw passion fruit is approximately 73% water, with the remaining mass comprising mainly carbohydrates, proteins, and fats? This tropical fruit, scientifically known as *Passiflora edulis*, has a complex composition of internal layers, juicy pulp, and crunchy seeds, and understanding what is passion fruit made up of is key to appreciating its exotic flavor and health properties.