Tag: Passion fruit recipes

Native to South America, the passion fruit's name comes from its flower's resemblance to the 'Passion of Christ' to Spanish missionaries, not for romantic reasons. Today, what is passion fruit known for most prominently is its uniquely balanced, tropical flavor and its rich nutrient profile, including high levels of antioxidants, fiber, and vitamins.

Unripe passion fruit contains trace amounts of naturally occurring cyanogenic glycosides, which dissipate as the fruit ripens, but also explains its very bitter flavor. So, what to do with unripe passion fruit if you've harvested it early? Don't toss it—it still has great potential.

According to food preservation experts, freezing fruit at its peak ripeness can lock in more nutrients than allowing fresh produce to sit for days. So, can you eat frozen passion fruit? Absolutely, and it's a brilliant way to enjoy its intense, tangy-sweet flavor long after its season has ended.