Why do I eat pasta every day? Unpacking the reasons
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2025 study from the Barilla Group, nearly a quarter of participants reported eating pasta daily, showing a link between pasta consumption and increased happiness. If you find yourself asking, "Why do I eat pasta every day?" you are not alone; this common habit is driven by a powerful combination of biological and psychological factors.