Tag: Pasta cooking tips

According to the USDA, most dry, enriched pasta contains almost no sodium, often less than 5mg per serving. However, the real question for many home cooks and health-conscious eaters is: is pasta salt free after it's been cooked? The amount of salt in the final dish is largely determined by the cook, not the noodles themselves.

Adding olive oil to pasta water is a common myth that actually prevents sauce from clinging to your noodles. To achieve perfect, less-starchy pasta, the solution lies in a few crucial adjustments to your cooking method, not in adding unnecessary oil.