Tag: Pasta facts

Plain dry pasta is naturally very low in sodium, often containing less than 10 milligrams per 100g, mostly from naturally occurring sources in the wheat. This means that the question of how much sodium is in plain pasta depends almost entirely on how you prepare it at home.

Did you know that 100 grams of dry pasta can contain over 350 calories, while the same weight of cooked pasta has only about 155 calories? The significant difference highlights why understanding the calorie content in cooked Barilla pasta is crucial for accurate dietary tracking.

A 100g serving of uncooked, dry pasta typically contains approximately 350-370 calories, a figure that changes significantly once cooked due to water absorption. This important distinction explains why the calorie count for 100g of raw pasta is much higher than for the same weight of cooked pasta.

Did you know that a standard cup of cooked spaghetti has less than one gram of naturally occurring sugar? The question of how much sugar is in a bowl of pasta often stems from a fundamental misunderstanding of the nutritional differences between complex carbohydrates and simple sugars.

According to product ingredient lists, many Bertolli frozen meals and filled pasta products are made with enriched durum flour. This means that during the refining process, nutrients lost are added back, distinguishing it from non-enriched varieties.