Are Pasta Noodles High in Potassium? A Detailed Nutritional Breakdown
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3 min read
According to nutritional data, plain, cooked pasta noodles contain a relatively low amount of potassium, with a one-cup serving of cooked unenriched spaghetti providing around 63 mg. This makes traditional pasta a suitable dietary option for many individuals who need to monitor their potassium intake.
