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Tag: Pasta preparation

Explore our comprehensive collection of health articles in this category.

Does Raw Pasta Have Calories? Separating Fact from Cooking Myths

3 min read
Dry pasta contains approximately 350-371 calories per 100g, while fresh pasta has around 250 calories for the same amount. This makes it clear that raw pasta does have calories, and understanding how cooking affects its weight—but not its overall calorie count—is crucial for accurate nutritional tracking.

Can a minced and moist diet have pasta? A Guide to Safe Preparation

5 min read
According to the International Dysphagia Diet Standardisation Initiative (IDDSI), a global framework, certain textures are required to reduce the risk of choking and aspiration in individuals with swallowing difficulties. This leads many to question: **Can a minced and moist diet have pasta?** The answer is yes, provided it is modified correctly to meet the specific texture guidelines.